Saturday, May 24, 2014

Flame Retardants Revisited

Flame retardants have been in the news recently. First there was news of a study finding flame retardant chemicals to be prevalent inside preschools and day care centers. Researchers examined the air and dust inside 40 child care centers, including those in urban, rural and agricultural areas. They tested for 18 types of flame retardants. including those in two different chemical categories. Both types were found in 100% of the collected dust samples. As I wrote in a previous post on flame retardants, the chemicals have been linked to a wide range of serious health effects.

The second piece of news comes from an article in the Chicago Tribune which reports that a doctor who testified in support of flame retardants has given up his medical license after being accused of fabricating stories of children burned in furniture fires. The story comes on the heels of an excellent series of reports written over the past several years which describe “a decades-long campaign of deception that has loaded the furniture and electronics in American homes with pounds of toxic chemicals linked to cancer, neurological deficits, developmental problems and impaired fertility.” 

The ongoing flame retardant saga is a microcosm of the problem of unregulated, harmful, and ubiquitous chemicals that fill our world. Here’s some of what we know.

  • Organizations with benign-sounding names are often not what they seem. In their quest to create a demand for their product, manufacturers of flame retardants used a well-known tactic and created a front group known as Citizens for Fire Safety. The Tribune reported that the group billed itself as a coalition of fire professionals, doctors, educators, and others, but that public records showed it to be a trade association with three members: the three largest manufacturers of flame retardants. The website Safer States lists the American Chemistry Council and the Toy Industry Association as other chemical industry front groups. An eye-opening article called Multiple Chemical Sensitivities Under Siege lists the trade organizations Responsible Industry for a Sound Environment and the Environmental Sensitivities Research Institute as well-funded and active groups fighting against the recognition of chemical illness.

  • Expert testimony may come from people who are more biased than they appear. The Tribune reports that when he testified in favor of flame retardants, David Heimbach presented himself as simply a concerned doctor, but that he was actually paid $240,000.

  • Experts who testify on behalf of chemical companies may not always tell the truth. Heimbach admitted that he told "an anecdotal story rather than anything which I would say was absolutely true under oath, because I wasn't under oath."

  • Written communication can be equally misleading and deceitful. Citizens for Fire Safety sent a letter to fire chiefs on behalf of “those of us in the fire safety profession.”  The letter’s author, however, was a public relations consultant.

  • Whether chemicals actually do what they are supposed to do is often a debatable issue. The Tribune notes that the chemical industry often uses a particular government study as proof that flame retardants save lives, but that the study’s lead author says that his findings have been distorted and used “in ways that are improper and untruthful.” He notes that household furniture generally contains enough fire retardants to threaten health but not enough to provide meaningful fire protection, a situation he calls "the worst of both possible worlds.”  Use of the antibacterial ingredient triclosan is similar. Another Chicago Tribune story (I’m becoming a fan of theirs) notes that advisory committees for the American Medical Association and the U.S. Food and Drug Administration state that there is no evidence that washing hands with soap containing triclosan or other anti-microbials provides any health advantages over washing with regular soap and water. The article quotes a scientist with the Natural Resources Defense Council who says, "Triclosan is what we call a stupid use of a chemical. It doesn't work, it's not safe and it is not being regulated."

  • Problematic chemicals that are removed from products may reappear later or be replaced by equally problematic ones. The flame retardant known as chlorinated tris has been linked to cancer and was voluntarily removed from children’s pajamas decades ago. However,  when problems with the flame retardant penta emerged and it was no longer available for use in furniture products, chlorinated tris came back to partially take its place. Another flame retardant taking penta’s place is Firemaster 550 and, unsurprisingly, it is linked to a growing number of health problems.

Around and around we go. We need meaningful chemical regulation and those of us who care about the issue need to make our voices heard.

Sunday, May 4, 2014

The Chemicals in Commerce Act

I've previously written about the woefully inadequate Toxic Substances Control Act, in effect since the 1970s, and about efforts to update it. Last year, the Safe Chemicals Act was introduced in the Senate, but failed to gain bipartisan support. A bipartisan bill known as the Chemical Safety Improvement Act was then proposed. Public health and environmental groups have been divided in their opinion of whether the bill is strong enough in its current form to promote.

Now a bill has been introduced in the House. It's known as the Chemicals in Commerce Act (CICA) and many groups are characterizing it as a step backwards rather than forward. Noted problems include those related to setting health standards, prioritizing problematic chemicals, and enforcing deadlines and minimum requirements for action. Opposition is coming not only from health and environmental groups, but also from a coalition of states that oppose the bill because current state authority to regulate chemicals would be undermined and largely eliminated.

The regulation of chemicals is often framed as a fight between health and economic interests. As a recent Huffington Post article reports, however, problems associated with toxic exposures have an associated financial cost. The article notes that a 2011 study found that toxic chemicals and air pollutants cost $76.6 billion in lost working hours, reduced IQ points, and children’s health care. The study included only a fraction of possible concerns. It didn’t, for example, look at childhood obesity related to exposure to bisphenol A, which is estimated to cost the economy $1.49 billion.

If you'd like to add your voice to those calling for meaningful reform and expressing disappointment in the Chemicals in Commerce Act, the Center for Environmental Health has provided a way for people to easily contact their representatives about the issue. There's also an online petition that can be signed on the website of the organization Safer Chemicals: Healthy Families.

It would be nice if regulations were in place that required manufacturers to prove products safe before putting them on the market and making it easy to remove them once problems surfaced. Since that doesn’t exist, each of us must continue to do our homework and to purchase products with the health of ourselves, our families, and our fellow human beings in mind. 

Monday, April 14, 2014

Lessons from Loss

In the four short/long weeks since my husband died, a great number of family members, friends, and strangers have talked or written to me about the importance of fully experiencing the grieving process. I truly appreciate the concern and I absolutely believe in the necessity of acknowledging emotional realities. Still, I must admit that the persistence of the message hasn’t helped ease my anxiety about the future. In addition to my concerns about finances and the simple logistics of living as a homebound, chronically ill widow, I’m also wondering if I’m doing this grieving thing right and what the long-term ramifications are if I’m not.

Sometimes when I have these thoughts, I’m soothed by the fact that I’m not completely new to the grief game. Losing my husband is new, and I’m sure there will be elements of this loss that are deeper and broader and more complicated than any I’ve experienced up to this point. I’ve felt the sting of death before, though. I was two months into my teenage years when my mother died, an event that colored the rest of my life. Then I became chemically ill. Chronic illness brings grief, and chemical illness has special challenges that deepen it.

I was a missionary living overseas when illness struck. When I lost my health I also lost my job, my identity, my home, my friends, and my culture. It was easy to feel sorry for myself and to believe on some level that my losses were greater than what most people experience. Eventually, however, I came to see that the majority of people with serious chemical illness are forced to give up all those things as well. There are also less tangible losses, such as of independence, security, and the ability to participate in things that were once enjoyable. Dreams for the future die. Family relationships change. For Christians, some of the deepest pain often comes from being unable to attend church and feeling excluded from Christian fellowship. Dr. Pamela Gibson, in her book Multiple Chemical Sensitivity: A Survival Guide states, “If the effects of MCS could be summed up in three words, those words might be loss, loss, and more loss.”

I’ve learned lessons from dealing with the losses brought by illness. I hope these lessons will help me navigate the new waters ahead. Only time will tell. Much of what I’ve learned is from watching others who’ve walked and are walking the toxic illness road. I’ve watched people who’ve been severely battered by life hang onto faith, practice forgiveness and grace, and get up time and time again after being knocked down. I’ve been truly inspired by the examples of some of the strongest, most resilient people I know.

Maybe what I’ve learned so far will help me in the next phase of my life journey and maybe it won’t. Maybe something I’ve learned will help someone else, too, or maybe it won’t. I share here in the hope that it might. Here’s some of what I’ve learned so far about handling grief and loss.


  • There can be really horrible days. That doesn’t negate the fact that there can also be good days, or even good hours in the horrible days. Life will always be a mixture of pain and joy. I can allow myself to feel both without betraying my heart. 

  • I've heard it said that pain hollows out valleys for joy to fill, and I've found that to be true.  Pain enhances appreciation for the beautiful aspects of life.

  • I need to bring my feelings into the light so I can talk to God about them. He wants my honesty.

  • Every aspect of life is better when I spend consistent time in Bible Study and prayer. It’s amazing how many times I’ve had to re-learn that truth.

  • There’s a line somewhere between acknowledging and accepting negative emotions and wallowing in them. There is power in honesty and there is likewise power in “thinking on the good things” (Phil. 4:8).

  • It’s possible to both accept things as they are today and strive for change that will make things better tomorrow.

  • Physical pain tends to enhance and deepen emotional pain. I can feel bad emotionally without feeling bad physically, but the reverse is less often true. It’s often helpful to remind myself that life will look rosier when the physical pain lessens. (And I will never stop striving and praying for physical health.)

  • Certain chemical exposures cause emotional reactions. I’ve personally found that synthetic fragrances tend to produce anger in me and mercury-based preservatives cause depression. It’s just another reason to avoid toxins as much as I possibly can.

  • Sometimes I can discover an untrue or unhelpful belief underlying an emotion. For me, the most common unhelpful belief is that things will never change.

  • There’s a lot of danger in looking too far ahead and in letting my imagination run wild. Only God knows the future. If I’m going to imagine, I can imagine positive scenarios as well as negative ones. The important thing is for me to remember that God’s presence and grace will accompany whatever the future holds.

  • Looking ahead can be positive in one important way. It’s very helpful for me to always have at least one small thing to look forward to.

  • People can’t read my mind. If I need extra support on a given day, I need to tell someone.

  • Sometimes people surprise me with their kindness and support. They aren’t always the people I would have imagined.

  • I need to guard against the tendency to become jealous of people who haven’t had the same types of losses I’ve had.

  • Small pleasures, like reading a good book or receiving a phone call from a friend, can make a big difference in my emotional state.

  • It’s enormously helpful to remember that this life isn’t all there is.

  • Life is hard, but God is good. His grace is real.

Friday, March 21, 2014

Dan McLaughlin

On Saturday, March 15, my husband suddenly and unexpectedly passed from life to life. On a beautiful day, on an enjoyable outing, in the middle of a normal, pleasant conversation, he left the limitations of earth and entered the joy of heaven. My grief is deep. I loved him. I relied on him. I’ll miss him more than I can possibly say.

I realize that I’m not an objective observer, but I can say in all honesty that Dan was a remarkable man. He was brilliant, funny, talented and faithful. Since his death, the words “most” and “best” have been spoken and written over and over by those who knew him. People have called him “the best husband and father I’ve ever seen,” “the most godly person I’ve ever met,” and “the best man I’ve ever known.”

Dan lived life wide open. Once he met you, you were his friend. Once you were his friend, he would serve you and share all of himself with you. He used to simply say, “I like to be useful.”  He was a servant, through and through.

I don’t claim to understand the mystery of the relationship between God’s sovereignty, man’s free will, and natural law. Certainly God knows the time of each person’s death. Does that mean that he sets a specific day and hour for each of us?  I’m not going to even try to tackle that question. Here’s what I do know about the timing of Dan’s death:

  • Dan had recently spent quality time with most of his family. In February, he flew to Virginia to visit his father. Not long after that, he and I took the campervan south for a wonderful, relaxing trip to Florida, stopping to visit our oldest son in Nashville on the way down and back. We aren’t left with many “I wish we had spent more time together” regrets.

  • I have a part-time job writing articles for an addiction treatment network. One of my topic assignments for the week before Dan died was on coping with the death of a loved one.

  • One of Dan’s favorite things to do was to sing with and occasionally direct a group of fellow music ministers. Two days before his death, he sang with them and directed the songs “When the Roll is Called up Yonder” and “I’m Bound for the Promised Land.”

  • On the morning of the day Dan died, he used his laptop to pull up a clip about heaven and near-death experiences he had been sent. Then he, our youngest son, and I had a nice conversation about heaven just a few hours before he got to see it for himself.

  • Dan’s heart attack took place while he was driving us around a state park. We had been on the highway for quite a while before we reached the park grounds. The circumstances of his death would have surely been much worse had we still been on the highway.

  • When I saw Dan was in trouble, I flagged down people in the area and someone who knew CPR appeared immediately and kept working until the ambulance arrived. It wasn’t possible to revive him, but I’m not left wondering whether it would have been.

  • A Christian family was among those in the area who came to help. When I said I wanted to pray, they prayed with me. I never felt alone.

  • Dan died on a Saturday. Sunday’s sermon topic, which had been prepared in advance, was “I am a Citizen of Heaven.”

  • The weather has been cooperative. My chemical sensitivities make it extremely difficult to be inside most public places. Amazingly we were able to find a funeral home with a patio, so during the visitation, I was able to be outside, where people could join me as they wished. We held the funeral service at the graveside. If the weather hadn’t been warm enough, it’s hard to imagine how I could have been part of the final goodbyes.

  • After his graduation from college, my youngest son traveled to Africa for a while. He returned to the states in December and has been living with us while he looks for a job. The fact that he’s here now is huge.

I’m glad I didn’t know when I married Dan that he would die in his 50s, but if I had known, I would have married him anyway. We had 30 precious years together. As do all couples, we had our disagreements and times of tension, but I never doubted we would work them out and I never wondered about his commitment to me. He took his wedding vows seriously and he cherished me in sickness and in health. I’ve thought several times since his death that there’s more than one way to lose a spouse. Many people with chronic illness are abandoned and deserted by their husbands or wives. Mine was faithful until death and I’m deeply and truly grateful.

My wise sister talks about living in the “tension of the and,” meaning that two apparently contradictory things can both be true. The day after Dan died I opened the curtains to see a robin sitting in a dusting of snow and it seemed like an appropriate allegory. It was winter and it was spring. I know the future holds both pain and peace, fear and faith, loneliness and love.

More than once in my life, I’ve taken a step back and re-examined my theology of suffering. I’ve done the “what ifs.”  I believe it was author Sheldon Vanauken who said that he tried to give up his faith and found that he couldn’t – that it was like moving a stone that was too heavy for him. I’ve personally thought of unbelief as a garment. I tried it on and found that it didn’t fit. I wrestle and I question and I rage against the circumstances of life, but I always come back to faith that God is still in control and still working things out for the ultimate good of his children.

I don’t know what the future holds. There are many unanswered questions and I have to fight the temptation to panic. One thing I don’t worry about, however, is whether or not my husband’s spirit lives or whether he is with the Lord. He knew and loved Jesus Christ. He was ready to meet him. If you’re not sure that you’re ready, I urge to you read this page at the website gotquestions.org.

It’s interesting to me that death feels so unnatural, despite the fact that everyone on earth experiences it. We weren’t created for time and death. We were created for eternity. My husband’s earthly body is now uninhabited, but he lives and I’ll see him again. In the meantime, life is going to be even more challenging than it already was. Please pray for me and my sons.

Monday, February 24, 2014

Our Sensitive Sons

The common belief within the toxic illness community seems to be that women are more likely than men to develop the condition. This belief is reinforced by the fact that online support groups appear to have a greater percentage of female than male participants. I was somewhat surprised, then, to read an article this week that detailed ways in which boys may be more vulnerable to environmental pollutants than their female counterparts are.

The article, published in Environmental Health News, makes the following points:

  • There’s a stronger link between air pollution and autism in boys.

  • The insecticide chlorpyrifos, found in Dursban and other products, seems to reduce the IQs of boys more than girls.

  • Boys are more susceptible to damage from low-level lead exposure.

  • Phthalates, found in vinyl and many other products, have been linked to larger behavioral changes, primarily aggression and attention disorders, in boys
.
  • A study found that high in-utero exposure to Bisphenol A (BPA), another ubiquitous chemical, caused hyperactivity, aggression, and anxiety in boys, but not girls. The boys were also born with lower thyroid hormones, while female levels were normal.

The author explains the findings by noting that the pre-birth development of a female is simpler than that of a male. It takes a greater number of cell divisions to make a male, and with each division comes a greater vulnerability to toxic exposures.

After birth, these vulnerabilities continue. In females, the XX chromosome offers a bit of back-up protection, with a healthy X able to take over for one with a genetic defect. Males, with their XY makeup, have no such backup system. The article also notes that X chromosomes carry more genetic information, so the XY combination may mean a loss of brain development proteins or repair mechanisms.

In addition, estrogen protects the brain. Their lower estrogen levels mean that male brains are more fragile and prone to injury. Hormone imbalances may contribute to a wide range of chemical-related health effects, because many chemicals are endocrine disruptors which suppress or mimic hormones.

If it’s true that the common belief is that women are more vulnerable to chemical illness and the truth is the opposite, why is that?  Perhaps it’s because we still have a lot to learn as a culture about all the possible symptoms that toxic exposures can cause. There will always be differences between boys and girls, but maybe some of the “natural boy” traits we’ve assigned to the gender, such as aggression, hyperactivity, and lack of focus, aren’t entirely natural after all.

Sunday, February 16, 2014

Brain Drain

In 2006, physicians associated with the Harvard School of Public Health and Mount Sinai hospital authored an article linking common chemicals to neurodevelopmental disorders in children. Although they noted that hundreds of chemicals are known to have neurotoxic effects, they singled out five chemicals of special concern for developing brains. Last week, in an article published in the journal Lancet Neurology, authors Philippe Grandjean and Philip Landrigan added six more chemicals to the list.

Key points from the study and reports of it by Forbes and CNN include the following:

  • Young and pre-born children are especially sensitive to the effects of neurotoxins. Effects include autism and lowered IQ. Landrigan notes, "Beyond IQ, we're talking about behavior problems -- shortening of attention span, increased risk of ADHD. We're talking about emotional problems, less impulse control, (being) more likely to make bad decisions, get into trouble, be dyslexic and drop out of school. ... These are problems that are established early, but travel through childhood, adolescence, even into adult life."

  • The chemicals are known to cross the blood brain barrier. When this happens to children with developing brains the effects are permanent.

  • Chemicals of concern include pesticides, solvents, flame retardants, and more. The authors note that at least 1,000 chemicals have demonstrated an ability to interfere with brain function in animal studies. Landrigan adds, "We are very worried that there are a number of other chemicals out there in consumer products that we all contact every day that have the potential to damage the developing brain, but have never been safety tested.” Grandjean notes, "We are not just talking about single chemicals anymore. We are talking about chemicals in general."

  • The authors call for testing of all chemicals. Landrigan notes that the problem is not one of capability, but of political will.
  
The Safe Chemicals Act continues to languish in Washington. Other countries have taken action. In 2007, the European Union enacted REACH (Registration, Evaluation, Authorisation and Restriction of Chemicals). Landrigan remarks, "I find it very irritating some of the multinational manufacturers are now marketing products in Europe and the U.S. with the same brand name and same label, but in Europe (they) are free of toxic chemicals and in the U.S. they contain toxic chemicals."

Yep. I too, find it irritating.  The words infuriating and ridiculous also come to mind.  If the brain health of our most vulnerable doesn't move us to action, I'm not sure what will.

Monday, February 10, 2014

Why Christians Should Care About Chemicals

Does God care about the issue of chemical toxins in common products?  I believe the answer is an unequivocal “yes.”  I also firmly believe he wants us to care about it, too. Here’s why:

1. God created us with physical bodies. Psalm 139:13-14 says, “You made all the delicate, inner parts of my body and knit me together in my mother’s womb. . . . Your workmanship is marvelous.”  God could have created us as disembodied spirits, but he chose to house our spirits in intricately designed physical forms.
 
2. God pays attention to the state of our bodies. He knows us so completely and cares about our minds, souls, and bodies so deeply that he is aware of how many hairs are on each person’s head (Matthew 10:30). We are told in 1 Corinthians 6:13 that “our bodies . . . were made for the Lord, and the Lord cares about our bodies.”

3. Our bodies don’t belong to us. 1 Corinthians 6:19-20 says, “Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body.”  Verse 15 says, “Don’t you realize that your bodies are actually parts of Christ? “

4. Because God owns our bodies, they are to be used to honor and glorify him. We are called to be living sacrifices (Romans 12:1), presenting our bodies to God for his use.

5. Being good stewards of our physical forms means doing our best to keep them healthy and functioning well. God can and does work through people with broken bodies, but that doesn’t negate our responsibility to faithfully manage the physical resources we’ve been given. The Bible instructs us on many aspects of physical health, including diet, drinking, overeating, and the importance of rest.

6. The Bible also addresses the issue of toxins. Although the man-made chemicals that saturate our present-day world didn’t exist in Biblical times, the Bible gives us some important clues on how to deal with them when it discusses household mold. Mold can produce mycotoxins, which can affect the body in much the same way that chemical toxins can. In Leviticus 14, God gave the Israelites detailed instructions on how to proceed when they found mold in a home. The instructions included scraping walls and removing affected stones, then tearing down the house if the mold continued to spread. The instruction wasn’t to expect or pray for protection from the toxin. The instruction was to go to great lengths to avoid it.

7. We are called not just to care for our own bodies, but to care for others, as well. No one can process an unlimited amount of toxic material, but there are differences, due to age, size, genetics, nutritional status, and other factors that affect how efficiently any given body can detoxify any given chemical. A product that doesn’t produce obvious symptoms in one person can cause another great suffering. Avoiding toxins is not just for our own sakes, but for the sake of those who share the air. Galatians 5:13-14 says, “For you have been called to live in freedom, my brothers and sisters. But don’t use your freedom to satisfy your sinful nature. Instead, use your freedom to serve one another in love. For the whole law can be summed up in this one command: ‘Love your neighbor as yourself.’” Philippians 2:4 says, “Everyone should look out not only for his own interests, but also for the interests of others.”

8. The use of toxic products can prevent people from hearing the gospel, participating in Christian fellowship, or using their gifts within the context of a church body. Chemicals can contaminate schools, workplaces, stores, medical buildings, and any other public place. When they contaminate a church building, however, there may be serious spiritual ramifications. When people have reactions to building, cleaning, personal care or other products used in a church building or on the bodies, clothes, and hair of other people there, they are likely to look for fellowship and spiritual food elsewhere. Likewise, toxic products used within a home limit the degree to which it can be used for hospitality and ministry.

Life is busy, and the world is full of both important and not-so-important things that claim our attention. It’s impossible to focus on everything. I do believe, however, that choosing whether or not to use toxic products is a foundational issue. Lack of health limits the extent to which we can fully address other important needs, and causing others unnecessary suffering just isn’t acceptable. We should care about this.